Staff Wellbeing

We take care of your staff wellbeing needs

We are experts in helping staff to positively change their mindset, allowing them to release anxiety and stress and harnessing the power of their subconscious minds to maximise performance levels and promote a calmer, more positive and harmonious workplace

Staff Wellbeing Package 1

One-off Wellbeing Training and consultancy

Staff Wellbeing Package 2

A Series of Training Sessions and creation of Wellbeing Strategy

Staff Wellbeing Package 3

Long term support over a year with training & incorporation of new wellbeing strategy

Staff Wellbeing Package 1

                   Options Include:

  • Staff Wellbeing Days
  • Staff Wellbeing workshops
  • One-off Consultancy
  • Individual Sessions with staff
  • Learn tapping in the workplace
  • Reduce Stress Workshops
  • Workshops to improve sales performance
  • Improving public speaking sessions
  • Subscription to our targeted online mental health resources- option of 3 months, 6 months or 12 months

Staff Wellbeing Package 2

            3 Full Days over 3 months

  • Meetings with management to devise wellbeing strategy
  • Incorporation of tapping and the Psy-Tap techniques into the workplace
  • Learn powerful meditation and mindfulness techniques
  • Staff Wellbeing Workshops
  • Staff Wellbeing Audit
  • Reduce Stress and Anxiety 
  • Individual sessions as required
  • 3 month subscription to our online mental health resources included

Staff Wellbeing Package 3

      Wellbeing Coaching over 1 year

  • Have your wellbeing and mental health requirements taken care of
  • Dramatically reduce staff absence and increase productivity 
  • One full day per month
  • Wellbeing strategy devised with management
  • Full incorporation of Psy-Tap techniques
  • Full incorporation of meditation and mindfulness techniques
  • Staff Wellbeing Workshops
  • Staff Wellbeing Audit
  • Individual sessions as required 
  • 12 month subscription to our online mental health resources included

We believe that 'simple gets done' and therefore we teach the simplest, yet most effective tips and techniques that really make a difference, and don't end up overwhelming your staff.

Whether it's our online subscription package, in-person training or a combination of both, you can be sure that our methods will have the desired impact on your bottom line.

Full and Part Day Training

Mental health talks, presentations and workshops tailored to the needs of your individual organisation.

Staff will learn about:

  • Quick techniques and strategies to relieve stress and anxiety
  • Mindfulness and breathing techniques that increase feelings of wellbeing and promote greater focus and concentration
  • How to monitor and improve their own lifestyle and self-care
  • Tips and strategies to improve sleep and energy

Improve Sales Performance

Workshops can be held on the mental side of improving sales performance. This can include training to improve confidence and remove self-doubt and anxiety. Individual sessions and coaching are also available with staff when required.

Corporate Consultancy

We offer a consultancy service for businesses wishing to monitor and improve mental health and wellbeing within the organisation. We can help you to put together a monitoring system as well as organising appropriate interventions to deal with any issues early on.

Individual coaching sessions with staff can also be arranged.