Empowering young people with a Fresh, Creative & Fun approach to Wellbeing

We take care of your staff wellbeing needs

Workshops, training & support for schools & colleges

We offer online courses & resources for individuals

Our Fresh Approach

We believe positive change can happen fast- in both individuals and companies

We like to keep things simple- a new approach to staff wellness doesn't need to be complicated

We provide your staff with a new understanding of stress and mental health

We allow your staff to turn stress & anxiety to a calm confidence by teaching the latest cutting edge techniques & strategies

Who we are

Liam Hand

COnfidence coach & Hypnotherapist

Liam is passionate about sharing techniques & strategies that work incredibly quickly to enhance wellbeing and emotional health. Liam is a qualified primary school teacher & has worked in a wide range of primary and secondary schools, helping them to find solutions to wellbeing & behaviour challenges.  He also works with one to one clients in his successful Manchester hypnotherapy & coaching practice.

Benjamin Stubbs

Author & Wellbeing & Mindfulness coach

Benjamin is the author of two personal development books and has felt incredible benefits in his own life from pracitising meditation & mindfulness for many years. Benjamin is an experienced college tutor and has successfully worked with teenagers for many years.